Where it runs
Courses run at UCNL, Scunthorpe. Some can also be delivered at Doncaster College, Stainforth or HESTA (Hull) — ask the team for details.
Overview
How well are you coping with the demands placed upon you in the workplace? Do you struggle to manage available time effectively? How well do you prioritise and manage “important” versus “urgent” tasks in a balanced way? Does everything seem important and urgent? What impact does stress, pressure and work/life balance have on you and others?
Course Structure
- What is the difference between “stress” and “pressure”?
- Why is effective time and stress management so important to health,
welfare and performance? - Recognising and responding to realistic and unrealistic expectations
and demands of others - Practical tips and techniques to help prioritise tasks, activities and
workload demands effectively - Identifying personal stress indicators and coping strategies
- Work / Life Balance – making informed choices and decisions
- Personal development planning
Dates for this course
Course dates may be subject to change without prior notice.
Enquire about this training
One short form. The team will be in touch to confirm your place.
You’re enquiring about Managing your Time, Stress and Workload Effectively
Prefer to talk? Call 01724 294040 or email wdinfo@dncolleges.ac.uk